How much do you really sleep and work in a week? If you work 40 hours a week and sleep 56, that leaves 72 more hours. Most knowledge workers actually do more like 10-15 hours/wk of real focused "deep work" and a lot of people sleep less than that also...
I find plenty of time to do my hobbies despite being a single dad, and having a high stress academic PI job. I have every weekend and evening free, and I use them. I also involve my kid in my hobbies- we do them together, so it's also parenting time.
I think most people aren't short on time, but short on energy because of poor physical and mental health- things that can be solved/addressed. For me, the hobbies themselves are a key part of staying healthy enough to have a lot of energy. But also not the only thing- I had serious medical problems that caused fatigue, which I needed to treat to have the energy I now have.
I also usually find a way to do hobbies cheaply, or even make money at them. For example, with cars and boats I get cheap ones that need work, fix them myself, and usually sell for enough more to keep the hobby self sustaining.
Ultimately, the most important thing is to just do it, even if it seems too expensive/inaccessible/etc. Take a leap/risk and find a way to overcome the barriers, don't come up with excuses to stop before you even start.
I find plenty of time to do my hobbies despite being a single dad, and having a high stress academic PI job. I have every weekend and evening free, and I use them. I also involve my kid in my hobbies- we do them together, so it's also parenting time.
I think most people aren't short on time, but short on energy because of poor physical and mental health- things that can be solved/addressed. For me, the hobbies themselves are a key part of staying healthy enough to have a lot of energy. But also not the only thing- I had serious medical problems that caused fatigue, which I needed to treat to have the energy I now have.
I also usually find a way to do hobbies cheaply, or even make money at them. For example, with cars and boats I get cheap ones that need work, fix them myself, and usually sell for enough more to keep the hobby self sustaining.
Ultimately, the most important thing is to just do it, even if it seems too expensive/inaccessible/etc. Take a leap/risk and find a way to overcome the barriers, don't come up with excuses to stop before you even start.